Season 10
Naked and Afraid XL: Season 10 : Proving Grounds 2024 7.2 TMDB 8 episodes 614 min Reality
A group of the best survival experts in the world take on an un-survivable situation: 40 days. 40 nights. No food, water or clothes. To survive they'll need to master the environment, pushing far beyond the breaking point. Will even one be able to finish?
Available via Discovery+, Discovery+ Amazon Channel
01 Enter the Proving Grounds Twelve brave souls take on their first XL challenge in the Colombian Badlands. Survivalists must battle disease-carrying insects, scorching heat, six-foot caiman and stalking jaguars. In this unprecedented challenge, they must trek 40 miles in 40 days. 02 The Badlands Bite Back Adam, Heather and Sam score a protein win, but the trek through Colombia's badlands puts the team at risk; Chris battles a mystery illness; Nathan reveals a secret to his partners; the Proving Grounds send a survivalist home. 03 Bad Blood in the Badlands Malorie and Shell set their sights on an elusive caiman while Adam and Heather build a raised platform shelter to save Sam from ant attacks. 04 A Parasite to Behold A newly formed tribe quickly works together to stalk and kill a caiman. The pressure to trek 40 miles to extraction pushes two teams to make risky migrations. A survivalist is on the brink when medics discover parasites in their digestive system. 05 Caiman Killers on the Loose A massive food win buoys Terra and their whole team. On the heels of a caiman kill, Malorie sets her sights on a bigger prize. Heather is shocked when Adam tells her he has not been sharing food. A scorching migration could end Heather's challenge. 06 A Camp Divided Far from extraction, Kaiela leads her team on a punishing trek that puts her challenge at risk. 07 Big Group Energy The remaining survivalists join forces; when the group splinters to hunt resources, it leads to a big protein win but creates tension between Lynsey and Terra. 08 Prove It or Lose It Facing an unprecedented two-day extraction, the final eight survivalists hunt, fish and trap potential food. 
